There are plenty of great training tools out there that can be used to improve your striking. Heavy bags are great for building strength and increasing the amount of resistance you can endure while striking. Sparring is a great way to put all of your technique to use in a real simulation of a fight. However one of my favorite training tools has always been the focus mitts. These are an old school boxing tool used by trainers to work on technique, precision, and power for their fighters. The MMA work has made use of the many training tools offered by other sports. You also commonly see Muay Thai pads being used because kicks are a major factor in mixed martial arts. I have made a list of the best MMA focus mitts and I included a very unique item designed specifically for MMA.

Best MMA Focus Mitts

Rosky MMA Training Mitts

So after testing out many different MMA training mitts, I have found the perfect pair. The very innovative Rosky Combat Sports MMA Training Mitts are the only mitts that allow you to easily transition from striking to grappling. These mma mitts offer a unique wrist strap that offers a snap-back reaction so you can let go of the mitts and quickly grab them again. Instead of sticking your hand in a glove hole, you hand onto the handles on the back.

The mitts also offer a knuckle cover for the mitt holder which keeps your partner safe when returning strikes for them to avoid or absorb. These are really a great training tool for any MMA fighter or trainer. These are some of the best MMA focus mitts for all around training. If you want to know more about these mitts, check out my Rosky MMA Mitts Review.

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Hayabusa Pro Training Micro Mitts

If you are looking for an excellent quality pair of focus mitts to enhance your training you have a lot of options. Hayabusa has been making quality MMA training gear for years and I am personally a huge fan of their training pads. These focus mitts are not exception.

These mitts have an AIR DOME which provides a great shock absorption. These mitts are very comfortable and hold well on your hand. They have a non slip design which I really like. These mitts aren’t too expensive, and they will be a great addition to any training gear list.

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RevGear Curved Contour Focus Mitts

If you are looking for a solid pair of training mitts for a great price, look no further. These gloves are made with 100% leather and they have a 2″ foam pad for protection. They provide excellent absorption for heavy striking. They are curved to fit your hand and have a hook and loop wrist strap.

These mitts fit very snugly and the Ultra-Lock™ strap amazing. These gloves will last you through heavy rounds of training and won’t be hard on either training partner. You can get these focus mitts for around $60 and they come in black with red trim.

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Venum Light Focus Mitts

I am a huge fan of these light weight focus mitts and I have been using them more regularly. I only weigh 150 lbs so I train with a lot of lighter guys and these mitts feel a lot quicker. They don’t absorb as well as a much bulkier pair of mitts, but they do pretty well.

All of the gear I have used from Venum has always held up through some intense training. These gloves are pretty sturdy for the holder and comfortable for the striker. You can get these mma focus mitts for around $50. I would check these out if you are a fan of Venum.

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Adidas Training Short Curved Focus Mitts

These focus mitts made by Adidas are great for general training. Whatever your striking sport, these mitts are an excellent tool. Adidas is the official sponsor of RFA and they make some quality combat sports gear.

These gloves have a short surface and offer a comfortable fit. They are made with IMF foam and provide really good shock absorption These gloves are about $70 and are a great deal in my opinion. If you are looking for something that is great quality at a low cost, look no further.

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Fighting Sports Pro Punching Mitts

These are an excellent pair of curved punching mitts. Fighting sports makes some excellent boxing and kickboxing gear. While I don’t know exactly what that means, I can tell you I have a really good time punching these mitts. They are a really durable and stay in place through heavy striking.

These mitts have a 2″ multi layer high density foam which is curved to fit your hand. These gloves are very comfortable to wear, the wrist strap is awesome. They cost around $90 and they come in black or white. These are great for striking and are some of the best MMA focus mitts.

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