Brazilian Jiu Jitsu can become difficult when you’re knees aren’t 100%. Finding the best BJJ knee pads can help you keep your knees stable and improve your ability to roll. While it can help your overall roll, knee pads will make shooting for a takedown easier. Some grappling surfaces can be less forgiving than others and a pad on your knee can help keep it protected in a number of situations. Whether you grappling in a Gi or not, you can benefit from BJJ knee pads.

Best BJJ Knee Pads

Venum Kontact Gel Knee Pads

In addition to making great products, Venum also sponsors a lot of fighters which is cool. These Venum Kontact knee pads are made with lycra and gel and provide a nice comfortable fit. Also there are some vent holes on the back to allow the knee pads to breathe better. These knee pads also have inner terry-loop fabric which helps provide comfort and absorption.

The Kontact Knee Pads provide high-impact protection as well as a comfortable fit. These knee pads aren’t too bulky and can be worn with a Gi. If you’re looking for something to help your training, these might be the best BJJ knee pads for you. In addition to multiple color options, you can get these knee pads in a few different sizes.

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Bodyprox Protective Knee Pads

Bodyprox makes some different protective gear which can be used for a number of sports. Their protective knee pads are great for BJJ and can help you with your takedowns. The knee pads have an ergonomic design that is made with high density foam to help with impact. In addition to being protective, the knee pads are comfortable and breathe well.

While they only make a couple sizes, these knee pads might not work for everyone. However if you’re looking for a cheap option, these might be the best BJJ knee pads for you. Bodyprox offers a money-back guarantee so if you’re not satisfied you can get reimbursed.

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ASICS Unisex Gel Knee Pad

ASICS makes a lot of great wrestling equipment that works well for Brazilian Jiu Jitsu. In particular their knee pads are some of the best BJJ knee pads you can get. They are designed for shooting takedowns without slipping or moving around. These gel knee bads are great for impact when shooting a takedown and they are also very comfortable.

While this is a single knee pad for sale, buying a pair is still a great price. In addition to a couple different color options, there are a few size options as well. If you’re looking for something to improve the wrestling aspect of your grappling game, you may want to check out these BJJ knee pads.

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McDavid Knee Pad w/Sorbothane Insert

McDavid makes a lot of great protective equipment for different sports. Their joint braces are always very well made and provide great protection. This McDavid 410 Knee Pad provides an excellent level of stability and protection for your knee. The Sorbothane viscoelastic insert is great for high impact activities like shooting for a takedown and grappling.

While this isn’t a pair, the cost of one knee brace is fair for the quality. The pad is made with a 5-needle stitch and a seemless back-of-knee anataomical design for comfort. While it doesn’t have color options, you can get this knee pad in a few different sizes. If you’re looking for a great all around option, this might be the best BJJ knee pad for you.

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Cliff Keen The Wraptor 2.0 Lycra Knee Pad

Cliff Keen is another brand that makes great wrestling equipment you can use for BJJ. Their knee pads are very well designed and provide a high level of protection. While this is not sold as a set, the cost of two is still a great price. The Wraptor 2.0 lycra knee pad comes in many different sizes including various kids and adults sizes.

While this is designed for wrestling, this is one of the best BJJ knee pads you can get. The knee pads are comfortable and breathe well. Make sure you check the sizes and choose the right one for you. You should also check out other products by Cliff Keen, they are great for grappling.

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Should I wear Knee Pads for BJJ?

Knee pads can help prevent injury and damage to your knees when traning Brazilian Jiu Jitsu. When your train in a BJJ Gi or not, you can benefit from knee pads. If you’re thinking to yourself, “Well my knees don’t hurt now.” Also think about where they will be if you continue the same activities. Even using proper technique every time can result in bruises and damage to your knees. If you’re training a lot for an upcoming competition you may want to consider more protective gear. While it an get in the way, it can also preserve your body in preparation for the competition. If you’re looking for more options for striking and grappling, check out these MMA Knee Pads.