3 Exercises to Strengthen Your Grip for MMA
Training MMA can expose a lot of your weaknesses, whether you acknowledge them or not. One thing that is common is a weak grip which can affect grappling. If you [continue]
Training MMA can expose a lot of your weaknesses, whether you acknowledge them or not. One thing that is common is a weak grip which can affect grappling. If you [continue]
If you’ve been training Brazilian Jiu Jitsu and you haven’t heard the term “OSS” then something might be wrong. It is a pretty popular word that can be used in [continue]
Cutting weight can be a very important part of your training camp. Finding the best sauna suit can make your weight cut easier and help you shed the pounds. There [continue]
Pull ups can be one of the best exercises all around. Finding the best pull up bar for your training can help you gain an excellent tool that works for [continue]
Brazilian Jiu Jitsu can become difficult when you’re knees aren’t 100%. Finding the best BJJ knee pads can help you keep your knees stable and improve your ability to roll. [continue]
Wearing a rash guard can provide many benefits for your training. Finding the best BJJ rash guard can take some time because there are so many options. If you train [continue]
If you are training any type of sport as a male, a protective cup is usually one of the most important pieces of equipment. Finding the best BJJ cup can [continue]
There are many different brands and types of martial arts belts out there, but not all of them are the same. The best BJJ belt should be made from quality [continue]
MMA Shorts are becoming more and more popular for all types of training. The best mma shorts are very comfortable and durable, and used by all types of athletes. Because [continue]
There are a lot of different instances in which you should wear a protective cup. Most athletes can benefit from a protective cup if injuring the groin is a possibility. [continue]
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