There are many great workout tools that can enhance your MMA training. Some of the best medicine ball workouts can really help you prepare for a fight or get in great shape. There are different types of medicine balls that can give you a different type of workout. A soft medicine ball can provide you with great wall slam workout and the ball doesn’t bounce as much as some others. Some medicine balls have handles and can work similarly to a kettle bell in a bind.
Best Medicine Ball
Sports Research Performance Medicine Ball
Sports Research makes a lot of different fitness equipment including a few different medicine balls. This ball comes in a few different sizes and is great for a lot of different workouts. This is a hard rubber ball that can bounce on a lot of hard surfaces. The rubber ball has a textured finish which makes it easier to grip.
This medicine ball can be used for many different exercises for MMA training. This ball is tough and can take a beating if you like to do medicine ball http://amzn.to/2FQFSyfslams. This ball comes in a few different weights ranging from 4 to 12 lbs.
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j/fit Soft Wall Ball
If you’re looking for one of the best medicine ball workouts, you should try using a soft bag. A soft medicine ball can provide a more user friendly ball for certain exercises. You can toss around a much heavier ball that is a little safer and easier than using a hard rubber ball. This ball by j/fit is balanced well and the weight doesn’t feel uneven when you toss it around.
Soft medicine balls can be great for tossing back and forth with a partner. You can also use this for wall slams and many other workouts where you don’t want the ball to bounce a lot. You can get this ball in many different sizes ranging from 6 to 25 lbs.
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TRX Training Slam Ball
TRX makes a lot of great fitness equipment that can really improve your fitness. This ball is textured for an easy-grip and makes handling easy even with sweaty hands. You can get this medicine ball in a handful of sizes ranging from 6 to 25 lbs. While it is good to want to work with heavy weight, it is also good to have options in weight for different types of exercises.
If you’re a fan of TRX gear already, you may want to check this medicine ball out. This is high quality gear for a high intensity workout. This may be the best medicine ball if you’re looking for a durable slam ball.
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Titan Fitness Dual Grip Medicine Ball
A medicine ball with handles can provide a different workout with more options available. You can use this like a kettle bell for swinging exercises. This ball has two handles and provides a balanced weight. This ball is made with a sturdy rubber and can bounce off hard surfaces, the textured finish makes it easy to grip.
You can get this ball in a handful of sizes ranging from 6 to 20 lbs. If you’re looking to add some more options to your workouts, this might be the best medicine ball for you. Check out some other similar options
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CAP Barbell 6 Tier Medicine Ball Set
If you’re looking for a set with different weights, this might be a good option for you. This 6 tier set by CAP Barbell that features light weight balls from 2 to 12 lbs. This set can be used for a number of workouts that require varied weights. These medicine balls are heavy duty and made to bounce. They have a textured grip that is easy to handle.
The weights included are 2, 4, 6, 8, 10, and 12 lbs. The medicine balls are different colors and the rack is a very sturdy and easy to use. If you’re looking for something light weight then this might be the best medicine ball set for you.
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