Best MMA Diet | Best Diet Plan for MMA Fighters
Getting the most out of your training is impossible if you are not eating the right foods. The best MMA diet plan will help you recover from your workouts and [continue]
Health & Fitness
Jamie Varner: His Future Is Looking Cool
Jamie Varner (21-11-1), former World Extreme Cagefighting (WEC) lightweight champion and UFC lightweight competitor, is currently retired from mixed martial arts, though Varner lets it be known that retirement was [continue]
Rich Franklin Is An “Ace” For Armor Gel
On a recent edition of Stand and Bang Radio, Rich Franklin appeared as a special guest to discuss ONE Championships and Armor Gel. Franklin’s energy and interest for both [continue]
Georges St. Pierre workout – Rushfit Review
If you’re looking to get into amazing shape but you want to do it from the comfort of your own home, you need to check out Rushfit. Like other workout [continue]
The Mental Focus of Mixed Martial Arts
There are some people who are not into this intense sport; they think the contact is way too physical and brutal. But mixed martial arts is gaining popularity nowadays not [continue]
Foods to Power Up Every Runner’s Performance
Runners need to power up on their nutrition needs in order to boost their performance. Besides, eating healthy foods will also help them stave off any signs of serious illnesses. [continue]
When diet is not enough
Diet programs seem to work the way it should; it almost always deliver what it promise to give. The big question though is that why can’t you keep the slender [continue]