The healing and pain-relieving benefits of CBD have been a top discussion point for the last ten years. Since it’s offering everything from joint pain relief to relief from seizures and depression, there’s a lot that CBD touts itself as capable of helping. The only thing that has many people confused is how they’re supposed to use it. There seem to be endless ways to ingest it, and even more complicated is that there are even more ways to use it topically.
To pull back the curtain and show you how to put CBD oil to use, here are the top five ways to ingest CBD.
Tinctures
Tinctures are used in other options in this list, but you can’t underestimate their usefulness when taken alone. If you don’t want to draw out your CBD ingestion and wish to take it and move on with your life, a tincture is a fast and safe bet. CBD is handled this way by squeezing a small amount under your tongue. This method allows it to go straight into the bloodstream, but unfortunately, you will taste it more than any other option. Your saliva will mix with it, which will help carry it down into your digestive system.
In Food
To use this in food, most use a tincture where CBD is suspended in oil. This can be used while cooking, baking, or frying food as long as it’s not the oil you try to fry your food. CBD takes longer to kick in when consumed with food since there are other substances in your digestive system to complete with, but it still is highly effective and makes taking CBD easier on some people.
Capsules
Capsules are a fantastic product for anyone who only wants to think of CBD as medicine and separate from any stigma CBD may give them. This style of CBD ingestion works too quickly on an empty stomach, plus has the added benefit of reducing your chances of tasting it since most swallow the pill whole. This option is excellent for those who don’t have much time to stop and put together a drink or meal and want to ingest the CBD.
Gummies
Like vitamin gummies, these fruity and cute vehicles for CBD give you a reason to look forward to taking it. The top way people buy CBD online is that this style of taking the medication is sweet and straightforward. By chewing up the gummy, your body starts breaking it down before it even leaves your mouth. Once swallowed, it works its way through your immune system until it starts to kick in and help with any symptoms.
In Drinks
This version is mostly aimed towards those who enjoy protein shakes, morning smoothies, or coffee with a lot of flavor in them. Best for when you’re starting your day, taking CBD in drinks can be a simple way for you to take it without thinking about it. It may cause a little bit of an oily texture, but the flavor isn’t noticeable in most drinks, and it’s smooth enough that you’ll forget that you’re even drinking it.
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