3 Exercises to Strengthen Your Grip for MMA
Training MMA can expose a lot of your weaknesses, whether you acknowledge them or not. One thing that is common is a weak grip which can affect grappling. If you [continue]
Month: December 2017
What Does “OSS” Mean? – Brazilian Jiu Jitsu Term
If you’ve been training Brazilian Jiu Jitsu and you haven’t heard the term “OSS” then something might be wrong. It is a pretty popular word that can be used in [continue]
Best Fight Ball for Reflex and Reaction Training
If you’re looking to find the best fight ball at the best price you may want to check this list out. A fight ball can help you work on your [continue]
Best Sauna Suit for Making a Weight Cut
Cutting weight can be a very important part of your training camp. Finding the best sauna suit can make your weight cut easier and help you shed the pounds. There [continue]
Best Pull Up Bar for MMA and BJJ Training
Pull ups can be one of the best exercises all around. Finding the best pull up bar for your training can help you gain an excellent tool that works for [continue]
Best BJJ Knee Pads for Training and Competition
Brazilian Jiu Jitsu can become difficult when you’re knees aren’t 100%. Finding the best BJJ knee pads can help you keep your knees stable and improve your ability to roll. [continue]
Best Speed Bag for Boxing Training
If you are trying to find the best speed bag for your training, you may have a hard time deciding on one. There are different brands, styles, and sizes of [continue]