Light hevyweight champion and UFC superstar Jon “Bones” Jones recently talked about moving up a weight class permanently. The current 205 lb champion has been a dominant champion but he [continue]
When training Mixed Martial Arts or another combat sport it is very important to wear an MMA cup. There are many different types of cups for different preferences. If you [continue]
Whether you’re into kickboxing, grappling, or mixed martial arts you should probably train with MMA shin guards. Many fighters will train in Muay Thai shin guards and some prefer grappling [continue]
After the much anticipated championship bout between Georges St Pierre and Johny Hendricks fans were left a little disappointed at a very surprising judges decision. UFC 167 ended with a [continue]
If you’re looking to get into amazing shape but you want to do it from the comfort of your own home, you need to check out Rushfit. Like other workout [continue]
If you’re a fan of UFC you probably know Chuck Liddell. The former light heavyweight Champion took part in the UFC Fight for the Troops event by giving back to [continue]
One of the most important pieces of protective gear is your mouth guard, well maybe your cup, but also your mouth guard! Whether you train in Boxing, Kickboxing, Jiu-Jitsu, BJJ, [continue]
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