Best Pull Up Bar for MMA and BJJ Training

best pull up bar for mma

Pull ups can be one of the best exercises all around. Finding the best pull up bar for your training can help you gain an excellent tool that works for many exercises. In addition to grip strength, a pull up bar will help you work on your arms and back. Being able to hold onto a pull up bar for a long time translates to holding onto submissions in grappling. There are many exercises you can do to benefit your MMA or BJJ training.

Best Pull Up Bar

ProSource Multi-Grip Pull Up Bar

best pull up barFirst of all, this pull up bar by ProSource is very easy to set up and use. In addition to being easily assembled, the pull up bar can be used in most doorways for an easy anywhere workout. While this pull up bar can be used for the basics, it also provides multiple grips for a variety of workouts and difficulties for the user.

This is perfect for anyone who works out at home or anyone looking to get more pull ups in there daily routines. This pull up bar can be moved around easily and taken down if you only want it for workouts. If you’re looking for something simple and inexpensive, this might be the best pull up bar for you.

Rating: 4.5 out of 5 stars

Titan Fitness Wall Mounted Pull Up Bar

best pullup barThis wall mounted pull up bar is prefect if you have a more permanent spot in mind. This pull up bar is very sturdy and can support 500 lbs if installed properly. In addition to pull ups, you can mount a heavy bag or perform other hanging exercises from this bar. This pull up bar by Titan Fitness comes at a great price and will last a long time.

The pull up bar has a length of 53″ and a diameter of 1.3″ which is great for pull ups. You can mount this pull up bar on concrete or use wood studs in some situations. These are great for home gyms as well as regular gyms looking to save space with pull up bars. You can even line them up side by side to save more space.

Rating: 4.5 out of 5 stars

Sunny Health & Fitness Pull Up Bar

best chin up bar for mmaHere is another great option for a doorway mounted pull up bar. Sunny Health & Fitness pull up bar comes with two weight bearing brackets that can be mounted in a doorway. The pull up bar can be put up and taken down easily if you don’t want to keep it up. While it is not as sturdy as some of the other options it does work great for simple workouts.

This pull up bar is very easy to set up and it is also easy to adjust. In addition to being well made, this pull up bar comes at a great price. You will be able to turn your home into a workout friendly zone in no time. If you’re looking for another option for doorway pullup bar, this might be the best pull up bar for you.

Rating: 4.5 out of 5 stars

Triple Door Gym 3-in-1 Pull Up Bar

If you’re looking for a little more of a workout, this might be the best pull up bar for you. It comes with some attachments that will allow you to get in more exercises. There are suspension bands which can be used for a lot of suspended exercises. Also there is a dip attachment which is great for getting a more complete upper body workout.

Many people train push ups, pull ups, and dips everyday, and this Triple Door Gym can help with that. This is a great portable workout setup that can be used easily in most doorways.

Rating: 4.5 out of 5 stars

Ultimate Body Press Ceiling Pull Up Bar

best ceiling pull up bar for mmaHere is another option for pull up bar, a ceiling mounted bar. This bar can be mounted on 16 inc or 24 inch joists on most ceilings. If you’re looking for something to hang from the ceiling then this might be the best pull up bar for that. In addition to being well made, there are also high density foam grips that help with comfort.

There are multiple grip options so you can get a better workout. While this product comes at a higher price, it does include a satisfaction guarantee. This pull up bar is great for anyone looking to maximize their workout space.

Rating: 4.5 out of 5 stars

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