Check out this display of high level grappling. A medically cleared Ronda Rousey grapples with Gilbert Melendez.
I really can’t call him “Big Country” in this match. I’m thinking he’s hiding the belly in the compression shirt, and saving it for emergencies.
Randy Couture dancing…..I mean, I could describe it or you could watch it instead.. https://www.youtube.com/watch?v=mHUMRZn3wtE
Check out this rear roundhouse to jumping 360 roundhouse kick combo. Excellent pad work.